Counselling and hypnotherapy services to help you to achieve a better understanding of yourself, enabling you to find better ways to cope, or bring about changes in the way you think and behave that will improve your mental and emotional well-being.
I provide a safe and comfortable environment where you can safely explore and resolve those issues that concern you. I give you time, time to talk about things that you might not feel able to talk about with the other people in your life.
I work in a client-centred way, tailoring sessions to suit each individual client and using various techniques, including psychotherapeutic counselling and hypnotherapy, to help you regain control.