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Yoga lesson in Manchester and Cheshire.

Mindfulness & Yoga classes for children in Stockport

Yoga for the Mind; Healthy Mind & body Yoga for anxiety & depression.

Prenatal & Postnatal Yoga & baby massage.

Seated yoga for people recovering from illness and/or the elderly.

As a yoga teacher and training yoga therapist it is my job and passion to enable every individual to discover the benefits of a yoga practice, and to enable them to learn new skills so that they can cope more effectively with everyday life.

NEWS Have just studied Aut-erobics with Joanne- Lara lots of active brain stimulation for children affected by ASD really- looking forward to offering this class in Stockport soon